What Are The Best Muscle Butt Building Exercises?

Filed Under: Exercise: Lower, Q & A

macho-nacho-mens-muscle-butt-photos

The 5 absolute best muscle butt building exercises are: lunges, squats, stiff legged dead lifts, leg presses and cable glute extensions.

There are a lot of fancy butt exercises out there, but they do nothing but stretch your glutes.

The above 5 exercises will build the raw butt muscles which will make your butt look bigger, muscular and toned.

By the way, the muscle ass in the photo above belongs to bodybuilder & muscle worship model Ignacio Torres (a.k.a Macho Nacho).

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