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by GymJox
What Are The Best Muscle Butt Building Exercises?
February 16, 2009 in Exercise: Lower, Q & A by GymJox
The 5 absolute best muscle butt building exercises are: lunges, squats, stiff legged dead lifts, leg presses and cable glute extensions.
There are a lot of fancy butt exercises out there, but they do nothing but stretch your glutes.
The above 5 exercises will build the raw butt muscles which will make your butt look bigger, muscular and toned.
By the way, the muscle ass in the photo above belongs to bodybuilder & muscle worship model Ignacio Torres (a.k.a Macho Nacho).
