Weightlifting

IFBB Pro Bodybuilder Marco Cardona Pumps Up In The Gym

IFBB Pro Bodybuilder Marco Cardona Pumps Up In The Gym

One thing about Marco Cardona that you have to know is that this big muscle hunk means business every time he lifts in the gym. Don’t believe it? Check out the intensity he displays while doing what he does best… and then of course he does a little muscle flexing at the end of the(…)

Read More

How To Cut A Sleeveless Muscle Shirt For The Gym

How To Cut A Sleeveless Muscle Shirt For The Gym

Just came across this video of a muscle gym jock trainer showing you how to cut your own workout shirts for the gym. And believe it or not, he has a couple nice pointers to share when it comes to creating your own cut-off shirts…. and he also tell you how NOT to cut off(…)

Read More