Want Killer Abs? Try This!
Everybody please welcome NASM certified personal trainer Gustavus Wyche from Washington, DC.
In this video he demonstrates some new abdominal exercises using a stability ball to add to your ab conditioning routine.
All of these techniques are really innovative, effective, and easy to perform.
Plus, we’ve tried them all and you can really feel the burn!
Email This Article to a Friend
|
...to GymJox.com!
Send us your before & after workout pics, links to muscle videos, or anything you'd like us to feature on this website! Email 















April 1st, 2008 at 10:59 am
IM GONNA TRY THESE OUT, SOME LOOK LIKE REAL GOOD AB WORKOUT TECHNIQUES. THIS IS MY NEW FAV WEB SITE BY THE WAY.