Recipe: Quick Cajun Chicken Breast

Filed Under: Food & Nutrition

Middle-aged trainer and all natural bodybuilding chef Ian Kelley prepares easy, healthy Cajun Chicken.

He also offers some basic general tips about preparing chicken breast for any recipe you might be planning to prepare.

On a side note, we thought we should mention that no growth hormone is used in the commercial chicken you regularly buy at at your neighborhood supermarket.

They are simply bred to be unnaturally large-breasted.

Hopefully this recipe was easy enough to follow for all you kitchen cooks out there!

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