Natural pro bodybuilder Justin Firgaira shares his thoughts on his training mentality, motivation, why he chooses to stay natural; and gives his advice on the best simple strategies for bodybuilding progress and setting realistic expectations for muscle gains. This muscle stud is one class act from what can be deduced in this interview. No wonder he was crowned PNBA Pro Natural Mr. Universe 2012….Best of luck to him in the future.
Bodybuilder Brandon Curry is not only one of the bodybuilding industry’s most recognized faces… he also has a degree in Exercise Physiology from Middle Tennessee State University!
That, combined with the many hours he has spent building a big buff body in the gym, make him one of the best people to give you bodybuilding tips that will actually work.
One thing he reveals in the above video that’s worth mentioning is the importance of knowing how to adjust your chest press technique depending on the length of your arms. Yep… people with shorter arms have it easier!!!! NOT FAIR!
He also talks about doing Neck Presses (a professional bodybuilding secret) to achieve big chest muscles and pec development.
So watch the video and listen to all the valuable tips he has to share… and please excuse the supplement advertisements that are littered throughout the video.
Brandon Curry’s advice is worth it!
Bodybuilder Lee Priest is one of the biggest and baddest muscle men on the planet… but the IFBB has robbed him of many championship bodybuilding titles.
Personally, there’s a feeling in the industry that short bodybuilders don’t get as much credit as some of the taller muscle hunks on the competitive bodybuilding circuit.
Standing at only 5’4″ tall, Lee has had to face down this prejudice for many years.
But in this video, he takes it all in stride. His lightheartedness about the situation is actually quite inspiring.
It doesn’t take a trophy or medal to be a winner.
In the bodybuilding world, as long as you work your ass off in the gym and are satisfied with your own results, that’s all that really matters. Lee is such an inspiration.