Bodybuilder Brandon Curry is not only one of the bodybuilding industry’s most recognized faces… he also has a degree in Exercise Physiology from Middle Tennessee State University!
That, combined with the many hours he has spent building a big buff body in the gym, make him one of the best people to give you bodybuilding tips that will actually work.
One thing he reveals in the above video that’s worth mentioning is the importance of knowing how to adjust your chest press technique depending on the length of your arms. Yep… people with shorter arms have it easier!!!! NOT FAIR!
He also talks about doing Neck Presses (a professional bodybuilding secret) to achieve big chest muscles and pec development.
So watch the video and listen to all the valuable tips he has to share… and please excuse the supplement advertisements that are littered throughout the video.
Brandon Curry’s advice is worth it!