In this video, muscle jock Rob Riches talks about Mcdonald’s food. He explores a Mcdonalds menu and talks about its caloric value. And finally, he also shares the best tips to eat healthy while eating at Mcdonalds. But really, if you’re eating for muscle you really shouldn’t be at McDonald’s in the first place. But this video is quite informative and entertaining nonetheless!
Hey guys, so it sure has been a few days since my last fitness post. But this video should definitely make up for it (as well as the many other videos coming in the next few days.
(Yes, yes, I’m sure y’all have heard me say that before, but this time I freakin’ mean it!)
Anyway, here’s sexy muscle hunk Brandon Campbell revealing his thoughts on sodium and bloating.
We’ve all heard that salt makes you bloated and causes hypertension…. but in reality, both urban legends are just myths!
Yup! I said it! Listen to what Brandon has to say and decide for yourself. The science definitely backs him up, which is why I had to share this with all you muscleboys getting your bodies ready for summer and pride season.
This chicken breast & veggies recipe is so tasty!
Having developed a newfound love of creating nutritional meals that fit into my own bodybuilding plan, I found this recipe on YouTube and am compelled to share it with you all.
Not only is it great for cutting and trying to lean up, but you can also easily modify it to add bulk in the event that you’re trying to add muscle size to your body-in-progress.
Additionally, this meal is quite economical as well, costing only around $2.70 US dollars to prepare! Can’t get any better than that, can it?!
And really, you only need about 4 ingredients to prepare it…. chicken breast filets, peppers, broccoli, and a little bit of olive oil.
Watch the video and check out the recipe above… such a clean, low fat yet very tasty meal will have you coming back for seconds.