Working Out With Cables In The Great Outdoors

This muscle boy is the perfect example of why muscle worship exhibitionism should be a part of your everyday life.

I mean, personally, there is just something I find soooo darn sexy about working out in a public place when you’re practically naked.

And the red briefs covering this ripped gym jock’s junk are also adding to the burning sensation I’m feeling in my loins right about now as I gaze upon his chiseled physique.

Love how he’s using the tree to stabilize himself while working out with those neon green resistance cables.

Any of you studs like working out in your underwear? If so, tell me more… Leave a comment!

Lagging Muscle Growth: Are You Torso Dominant or Limb Dominant?

Are you the kind of aspiring muscle meathead with big arms but a small chest and back?

Or maybe youre the guy with the big chest and back but scrawny arms?

Well guess what? This video contains the answers to all your questions.

It’s highly informative and the sexy gym boy in this video shares the genetic and biological reasons as to why certain parts of your body may not be growing the way you feel they should.

Workout For Wider Lats & V-Shaped Back

Yes…. It’s one of my favorite personal trainers, Rob Riches, showing y’all how to grow your back muscles so you can achieve that flared V-shape torso that every man tries to achieve.

But in this video, Rob actually takes his time going through his back workout, and spends a good 15-minutes hitting his back muscles with a variety of exercises using both weights and machines.

If you are serious about growing your back muscles to be as big as the muscle boys and fitness movels you see on the covers of fitness magazines, then definitely take a few moments to watch this clip.

You just might learn a few workout tips & tricks you hadn’t learned before.

IFBB Pro Bodybuilder Brandon Curry Reveals The Secret To Building HUGE Pecs

Bodybuilder Brandon Curry is not only one of the bodybuilding industry’s most recognized faces… he also has a degree in Exercise Physiology from Middle Tennessee State University!

That, combined with the many hours he has spent building a big buff body in the gym, make him one of the best people to give you bodybuilding tips that will actually work.

One thing he reveals in the above video that’s worth mentioning is the importance of knowing how to adjust your chest press technique depending on the length of your arms. Yep… people with shorter arms have it easier!!!! NOT FAIR!

He also talks about doing Neck Presses (a professional bodybuilding secret) to achieve big chest muscles and pec development.

So watch the video and listen to all the valuable tips he has to share… and please excuse the supplement advertisements that are littered throughout the video.

Brandon Curry’s advice is worth it!

Rob Riches Shows You How To Build Big Shoulder Muscles

Yes, Rob Riches is back! TO be honest, he is definitely a GymJox favorite.

Not only are his workout and diet tips very valuable to just about any aspiring muscle boy wannabe, he’s also pretty to look at, don’t you think?

Okay, back to the video… Watch as Rob explains his shoulder workout to you in detail. He even shares some bodybuilding supplement favorites, which is an added bonus.

No Overtraining Allowed! Two Arrogant Buff Shirtless Muscle Jocks Reveal How Much Time You Should Spend In The Gym

Are you one of those guys who spends 2, 3, 4, and even 5 hours in the gym everytime you head in for a workout?

Bad muscle wannabe… BAD I SAY!

And these two cocky muscle hunks feel exactly the same.

Take their advice if you wanna grow and get big.

Watch the video to hear their thoughts on the subject, and to learn how much time you should actually be spending in the gym.

It’s not as long as you might think!

Bodybuilder & Fitness Model Muscle Hunk Rob Riches Shows You How To Take Your Workouts Outdoors In The Big City

Rob Riches is such a creative fitness junkie… he is definitely chasing down Scott Herman as king of the internet muscle gurus.

In this clip, Rob shows you how you can take your workouts outdoors in the event that you don’t have a gym membership or don’t have time to make it to the gym on any given day. It’s also a nice way to change up your routine and stay motivated with some variety.

Watch as he takes to the streets of downtown Los Angeles to get into his workout groove with some fantastic ideas.

Oh yes, and he’s shirtless the whole time… which is always nice to behold!

Like This Muscular Stud’s Big Veiny Biceps? What An Intense Pump!

For fans of veiny, meaty biceps… you are going to DROOL all over your computer when you see this video clip.

Since biceps are hard to grow & train for so many guys, it’s always nice to appreciate big muscular biceps on another gym jock.

In order to grow those arms, you gotta lift heavy to achieve maximum blood pump.

Look at this muscular man’s veins pop right out of his skin… MADRE DE DIOS!!!

Want Big Arms??? The Best Forearm Workout… HANDS DOWN!!!

Everyone say hello to Jeff Cavalier from AthLEAN-X.com

Pay close attention to this full-force forearms workout which is destined to make your arms swell up bigger than Popeye the Sailor’s cannon-sized forearms!

Just tried this workout today in the gym… and boy my arms are tired!!!! They feel amazing though.

A very creative workout from a guy who knows what he’s doing. Thanks, Jeff!

Looking For A Kick-Ass Chest Workout?

We are going to work your pecs today with a chest training routine that we feel is as close to the best overall routine for mass, shape and condition.

After all we are in pursuit of the total package, right????

In order to achieve this we must incorporate a variety of exercises to hit the pecs from upper to lower and from inner to outer. Now, we want to let you know that if you follow this workout then your pecs will be well on their way to becoming full, round and separated.

And we know that’s what you all want!

Since we are training chest, it is a good idea to have a basic understanding of the chest muscles and their function. The chest (pectorals) or pecs is a thick, fan-shaped muscle, situated at the upper front of the chest wall.

The Pectorals have three actions. It flexes the humerus, as in throwing a ball side-arm, and in lifting a child. It also adducts the humerus as when flapping arms. It also rotates the humerus medially, as occurs when arm-wrestling….

CLICK HERE to see the rest of our pecs workout plan!!!
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Exercise: Upper