<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>GYMJOX: Muscle Worship, Muscle Men, Bodybuilding Workout Tips &#187; Exercise: Cardio</title>
	<atom:link href="http://www.gymjox.com/exercise-cardio/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gymjox.com</link>
	<description>Meet muscle jocks and bodybuilding studs in your city, Hire personal trainers &#38; muscle escorts</description>
	<lastBuildDate>Sun, 06 May 2012 18:29:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Towel Workout</title>
		<link>http://www.gymjox.com/towel-workout/</link>
		<comments>http://www.gymjox.com/towel-workout/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 04:18:29 +0000</pubDate>
		<dc:creator>GymJox</dc:creator>
				<category><![CDATA[Exercise: Abs]]></category>
		<category><![CDATA[Exercise: Cardio]]></category>
		<category><![CDATA[Exercise: Lower]]></category>

		<guid isPermaLink="false">http://www.gymjox.com/?p=46</guid>
		<description><![CDATA[<p><p>Original GymJox.com post link: <a href="http://www.gymjox.com/towel-workout/">Towel Workout</a></p><p>All you need is a hardwood floor, two towels, and the willpower to get off your ass and work out. Follow along with Ford Model/Personal Trainer Bryan Winston as he demonstrates this exercise routine. Great for men or women!</p></p><p>Read more posts like this one at GymJox.com!<br /><a href="http://www.gymjox.com">GYMJOX: Muscle Worship, Muscle Men, Bodybuilding Workout Tips - Meet muscle jocks and bodybuilding studs in your city, Hire personal trainers &amp; muscle escorts</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Original GymJox.com post link: <a href="http://www.gymjox.com/towel-workout/">Towel Workout</a></p><p>All you need is a hardwood floor, two towels, and the willpower to get off your ass and work out.
<p>Follow along with Ford Model/Personal Trainer Bryan Winston as he demonstrates this exercise routine.
<p>Great for men or women!<br />
<center><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BjIgldl-Axo&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/BjIgldl-Axo&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></center></p>
<p></p><p>Read more posts like this one at GymJox.com!<br /><a href="http://www.gymjox.com">GYMJOX: Muscle Worship, Muscle Men, Bodybuilding Workout Tips - Meet muscle jocks and bodybuilding studs in your city, Hire personal trainers &amp; muscle escorts</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.gymjox.com/towel-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

