GymJox: Muscle & Bodybuilding - Bodybuilding Tips, Gym Workouts and Muscle Worship Videos

This lean, defined muscular teen might be more athletic in stature and not as hefty or beefy as some of the big muscle men we feature on this site… but we all start somewhere!

Check him out as he performs some bicep cable curls in the gym (with proper form).

Maintaining appropriate form is highly important if you’re trying to build big buff gunz.

Still, we think a little more focus on building up his flat chest muscles would make this 17 year-old guy’s arms look even better, dont ya’ think?

Want us to review the strength & weaknesses of YOUR physique????? Just send us your video links and before & after pics by CLICKING HERE!

Pajamas….!!!!!

We don’t care how comfortable they are, and we sure as hell don’t care how early in the morning you might be rolling out of bed to go to the the gym & hit the weights.

Put on something a little more appropriate, especially if you’re gonna be doing some smith machine squats like the muscle boy in this weightlifting video.

It just looks fucking sloppy to us… but we digress!

An aspiring bodybuilder pumps up his growing biceps with some alternating dumb bell curls before flexing them for the camera.

Look at that those bicep peaks… pretty nice development so far, don’t you think?

This Caribbean muscled-up bodybuilder has some serious muscle thickness to show off while he does some cable rows in the gym.

But his 80’s-inspired hair style needs an update… FAST!

While flexing and pumping up his biceps for the camera, a very tan muscle rat shows off his ultra-superior physique.

Our favorite part happens at 1:45 when he unexpectedly rubs his crotch!!!

Guess he couldn’t keep his hands off himself!!!

Muscle model and bodybuilder Jaroslav “Jaro” Horvath is as ripped and beefy as they get, folks!

His physique is truly one class act, but that nose on his face… wow…. well let’s just say he could fuck you with his face! LOL!

Either way… if we had a body like this working out next to us at the gym, the gym staff might ask us to leave. No self control!!!

We wanna know what Jaro eats, who he fucks, and how he manages to keep growing those huge ass muscles!

Enjoy the muscle worship clip below as Jaro works out and gets all sweaty, shirtless in the gym while everyone around him watches from afar:

Actually, his biceps are so fucking huge that they make his legs look small…. but in reality, his quads measure at a hefty 28″ and his calves at 17″.

Bot for the most part, this is an excellent example of coaching for aspiring bodybuilders (Not those skinny trainers giving so-called advise, no…. it should be as motivating as this video instead!!)

Look at the bicep pump this guy is getting!

Obviously he’s doing a shock set to get a good bicep pump… and you’d only want to do a set like this occassionally, not all the time.

In this video, a guy with huge biceps curls 60-pound dumbbells…

Our favorite part happens when he starts slowing down the weight on the negative resistance… this act alone will definitely help you build perfect peaks just like this gym rat!

Overall, though, his form is a little bad in our opinion… what do YOU think about it?????

While wearing nothing else but a black jockstrap that lets his muscle ass hang out the rear, a bodybuilding wannabe does some barbell bicep curls in the comfort of his bedroom while a buddy films.

After he gets all pumped up, he rewards his muscular peaks by kissing them.

How self-indulgent of him!

Some very good muscle size on bodybuilder Robert Burneika… but he needs to work on those calves… they look fairly skinny to us.

On second thought, his calf muscles are probably fine just the way they are.

Robert has 24″ biceps, so of course his calves look “small” in comparison.