Going From Skinny To Buff
A college gym freak sent us this clip of himself documenting his muscle bulking progress by filming himself with his webcam….
For a guy of his ectomorph type body frame, we suggest he focus a little more on increasing his daily caloric intake, as well as focusing on his arms and lats during his weight training regimen.
If he follows our advice, he should see some impressive muscle building results…. Keep up the good work, buddy!
Wanna send us your muscle building progress video clips for evaluation???? Upload them to YouTube or another such video sharing community and then just EMAIL US WITH THE LINK so we can feature you on our website!!!!!

...to GymJox.com!
Send us your before & after workout pics, links to muscle videos, or anything you'd like us to feature on this website! Email 








