Bicep Building
September 12, 2008 in Weightlifting by GymJox
Doing negative bicep barbell curls hurts like a bitch.
But it’s a great way to pack on muscle mass, especially if one of your goals is to make your bicep peaks look like skyscrapers.
September 12, 2008 in Weightlifting by GymJox
Doing negative bicep barbell curls hurts like a bitch.
But it’s a great way to pack on muscle mass, especially if one of your goals is to make your bicep peaks look like skyscrapers.