GYMJOX: Muscle Worship, Muscle Men, Bodybuilding Workout Tips » Before & After

College Jock Grows From Athletic To Buff in 7 Weeks!!!

GymJox — Thu, 08 Dec 2011 18:45:21 +0000

Original GymJox.com post link: College Jock Grows From Athletic To Buff in 7 Weeks!!!

A GymJox fan recently sent me this link documenting before and after photos from his recent 7-week journey as he exploded out of his athletic physique and into the shell of a buff muscle rat.

Before some of you get all riled up and starting claiming he only could have done this by using steroids, it would be important for you to understand that this muscle boy had just recovered from pneumonia prior to starting his new workout regimen.

That means he was probably a little underweight to begin with.

But either way, nice progress, eh?

And no, there is nothing bad about using steroids either. So don’t get it twisted. But it’s always so nice to see before & after photos that inspire us all to get our asses in the gym and lift our way to achieving big muscle perfection.

Kudos to this gym rat… LOVE his newly created beefy pecs!

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Muscle Fan Goes From Scrawny To Big, Buff & Brawny

GymJox — Fri, 27 Aug 2010 02:25:48 +0000

Original GymJox.com post link: Muscle Fan Goes From Scrawny To Big, Buff & Brawny

Wow….

This guy sure as hell ain’t skinny no more.

Check out the video above which shows before & after photos of his body following a 4-year transformation.

Simply inspiring!

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Martial Arts Muscle Gain

GymJox — Fri, 05 Dec 2008 22:10:19 +0000

Original GymJox.com post link: Martial Arts Muscle Gain

This muscle boy gained 18 pounds of muscle in only 6 weeks!!!!

And he claims to have done it naturally…. ahem…. ok.

Apparently after dropping 35 pounds in preparation for his first Thai match (which ultimately got cancelled), this muscle boy decided to bulk up naturally… with no anabolic steroids.

We’re not sure if we believe him… but if he was able to drop that much weight to prepare for his martial arts match, it is possible he was able to gain it right back.

The video below documents his six week bulking progress and results… which ultimately display a little too much fat gain and water retention… but the results overall are pretty good for such a short cycle.

Wanna share your muscle building results with us, too? Just CLICK HERE to email us your video links or before & after workout or dieting pix!

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Used To Be Flabby… Now Not Too Shabby!

GymJox — Tue, 21 Oct 2008 23:30:18 +0000

Original GymJox.com post link: Used To Be Flabby… Now Not Too Shabby!

One of our readers sent us these before and after pics of himself… which span 18 months!!!!

After serving his country abroad, this military muscle junkie is now serving his muscles in the gym.

Keep growing buddy… looks great!

Wanna send us your before & after workout pics??? Email Us!

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The Terminator Has Been Terminated

GymJox — Mon, 08 Sep 2008 23:03:08 +0000

Original GymJox.com post link: The Terminator Has Been Terminated

Poor California Governor Arnold Schwarzenneger… his beautiful muscles are all gone and he’s turned into a mushy, fat, old politician!

See what happens to Republicans when they get older?

At least he completely turned the bodybuilding world into a frenzy when he was in his prime… so sad!!!

Greg McCoy's 2008 Transformation

GymJox — Fri, 01 Aug 2008 19:25:31 +0000

Original GymJox.com post link: Greg McCoy's 2008 Transformation

In this photo-video bodybuilding journal, muscle freak Greg McCoy documented his recent transformation from big & bulky… to lean & ripped!

He endured a strict 15 week long diet & nutrition plan that truly got him some awesome results!

Starting off at a hefty 214lbs, he leaned up to a super-chiseled 172lbs contest weight where he recently competed in NPC Lonestar and NPC Jr. Cal bodybuilding shows.

For those of you interested in obtaining similar results, contact Greg’s personal trainer Quincy Tayor by clicking here. (Be sure to let him know we referred you!)

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Before & After Comparison

GymJox — Fri, 18 Jul 2008 18:16:24 +0000

Original GymJox.com post link: Before & After Comparison

One of our regular daily readers sent us this clip documenting his bodybuilding growth over the course of 12 months.

But is this before & after steroid use, or before & after following a natural bodybuilding program? You be the judge.

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