A GymJox fan recently sent me this link documenting before and after photos from his recent 7-week journey as he exploded out of his athletic physique and into the shell of a buff muscle rat.

Before some of you get all riled up and starting claiming he only could have done this by using steroids, it would be important for you to understand that this muscle boy had just recovered from pneumonia prior to starting his new workout regimen.

That means he was probably a little underweight to begin with.

But either way, nice progress, eh?

And no, there is nothing bad about using steroids either. So don’t get it twisted. But it’s always so nice to see before & after photos that inspire us all to get our asses in the gym and lift our way to achieving big muscle perfection.

Kudos to this gym rat… LOVE his newly created beefy pecs!

This guy sure as hell ain’t skinny no more.

Check out the video above which shows before & after photos of his body following a 4-year transformation.

Simply inspiring!

After serving his country abroad, this military muscle junkie is now serving his muscles in the gym.

Keep growing buddy… looks great!

Wanna send us your before & after workout pics??? Email Us!

See what happens to Republicans when they get older?

At least he completely turned the bodybuilding world into a frenzy when he was in his prime… so sad!!!

In this photo-video bodybuilding journal, muscle freak Greg McCoy documented his recent transformation from big & bulky… to lean & ripped!

He endured a strict 15 week long diet & nutrition plan that truly got him some awesome results!

Starting off at a hefty 214lbs, he leaned up to a super-chiseled 172lbs contest weight where he recently competed in NPC Lonestar and NPC Jr. Cal bodybuilding shows.

For those of you interested in obtaining similar results, contact Greg’s personal trainer Quincy Tayor by clicking here. (Be sure to let him know we referred you!)