A GymJox fan recently sent me this link documenting before and after photos from his recent 7-week journey as he exploded out of his athletic physique and into the shell of a buff muscle rat. Before some of you get all riled up and starting claiming he only could have done this by using steroids, it would be important for you to understand that this muscle boy had just recovered [...]

Wow…. This guy sure as hell ain’t skinny no more. Check out the video above which shows before & after photos of his body following a 4-year transformation. Simply inspiring!

One of our readers sent us these before and after pics of himself… which span 18 months!!!! After serving his country abroad, this military muscle junkie is now serving his muscles in the gym. Keep growing buddy… looks great! Wanna send us your before & after workout pics??? Email Us!

Poor California Governor Arnold Schwarzenneger… his beautiful muscles are all gone and he’s turned into a mushy, fat, old politician! See what happens to Republicans when they get older? At least he completely turned the bodybuilding world into a frenzy when he was in his prime… so sad!!!

In this photo-video bodybuilding journal, muscle freak Greg McCoy documented his recent transformation from big & bulky… to lean & ripped! He endured a strict 15 week long diet & nutrition plan that truly got him some awesome results! Starting off at a hefty 214lbs, he leaned up to a super-chiseled 172lbs contest weight where he recently competed in NPC Lonestar and NPC Jr. Cal bodybuilding shows. For those of [...]