A Day in the Life of Stan McQuay

Male fitness model and bodybuilding jock Stan McQuay sure has come a long way in a short period of time. Born in Yokosuka, Japan in 1973 to a Japanese mother and Irish father, Stan McQuay moved to the United States with his family at an early age, living first in Illinois before settling in Van Nuys, California. For all you stalkers, today Stan lives in Canoga Park, California, works up [...]

 

Muscles, Ink.

Check out this ripped muscle jock, all inked up with tattoos galore, and flexing his built upper body for his home webcam Internet fans. Too bad he has that unattractive beer belly to match! Lay of the Coronas, pa!

 

Give It To Me... Yeah!

This latino bodybuilding freak is big, beefy, and bulging in all the right places. Since he’s clearly juicing on some pretty effective anabolic steroids, we bet he also has a small willy… most muscle builders this size tend to… and we personally are acquainted with a couple beefy tattooed latin muscle jocks whose little penises could actually be mistaken for an oversized clitoris! LOL! Oh yeah, before we forget… the [...]

 

Amateur Interracial Wrestling Match

White boy gets totally owned, body slammed, and even punched out. This is some serious grappling aggression… lots of grunting and yelling noises… so if you’re visiting our site while at work you might wanna turn down your computer’s volume just a bit.

 

Houston Pro Bodybuilding 2008 PoseDown

Check out this clip of the hottest professional contest posedown we have seen lately in recent months. It’s not only a showdown between Armin Scholz and Leo Ingram, but also a battle as Scholz takes on Bill Willmore and Silvio Samuel. Who do you think is the most massive and most aggressive? Discuss.

 

UFC Pro Fighting Action Shots

Just some action pics from some pretty amazing UFC mixed martial arts matches. You already know this, but we’ll remind you anyway! Just click on the thumbnail pix below to view & download the enlarged full-sized pro fighting images.

 

Exercise Demonstration: Leg Extensions

Bodybuilder Frank Sepe demonstrates how to properly perform Leg Extentions using a leg extension press machine. This exercise is great for building the lower teardrop area of the quadricep muscle.Exercise Tips: To begin, place your feet under the roller. Exhale as you lift the weight with a controlled motion… no jerky movements! Make sure to squeeze and contract the quad muscles on the top of the movement. Then, bring the [...]

 

Mid-Day Muscle Self-Massage

Professional circuit bodybuilder Dan Steele takes a an afternoon siesta on his living room sofa and drizzles baby oil all over his pecs, abs, and legs. He then proceeds to flex his muscles for some serious body worship appreciation.